Certifications
B.S. Biological Sciences
200-Hour Yoga Teacher Training (YTT),
NASM Certified Personal Trainer (2026),
CPR/AED

Specialties:
Strength Training
Mobility & Functional Fitness

About Julia
Julia’s love for movement and an active lifestyle started at a young age. Growing up, she enjoyed practicing different sports and activities, including surfing and Muay Thai. She has also practiced yoga for over 10 years, which has helped shape her approach to movement, strength, mobility, and overall wellness.

With a background in Biological Sciences and experience in marine biology, Julia eventually discovered her passion for helping others through movement and fitness. She found that teaching yoga, group fitness classes, and personal training gave her the opportunity to combine her knowledge of the body with her love for an active lifestyle.

Julia believes fitness is not about being perfect or following a one-size-fits-all approach. She enjoys helping clients build strength, improve mobility, feel more confident in their bodies, and find forms of movement that they genuinely enjoy.

Her goal is to create a supportive and encouraging environment where every client can work toward becoming stronger, moving better, and feeling their best.

Julia is also AVSP’s Fitness Coordinator, helping keep things running smoothly behind the scenes. She assists with scheduling, coordinating classes, updating the website, creating presentations, and supporting the day-to-day needs of the Fitness Department.